Progressive Dance Classes (For Keen Learners):

the-dance-journey-classes-progressive-dance-class-image

Step by step Progressive Dance Class

Take our Dance Journey step by step. From Absolute Beginners to Beginners to Intermediate to Advanced!

Whether you are an absolute beginner or a veteran, there are classes just for you! You will learn the basic fundamentals of  dancing for beginners and into different variations of belly dancing styles for advanced learners! Why wait? Take a look at our various classes now!

 

Bellydance Training - Level One Class

(Min 06 Pax to Start, Max 10 Pax Per Class)
Price: S$360 (08 Sessions)
Date: (Every Sat)
Time:  (1hr30mins) 3.30pm to 5pm
Location: Moving Art Studio
(For Early Bird enrolment two weeks before the start of class at S$320)

Level One for 'Absolute Beginners’- At Level I Class, students will learn the basic fundamentals of Belly Dance, such as:

  • The importance of HEALTHY & SAFE Belly Dance POSTURE (Inclusive of BODY LOGIC!!)
  • RELAXATION, being able to let go of body old-conditioning or inhibition and be in a deep trance state, which is key to the Joy of Belly Dance.
  • Understanding the PROCESS of BEING GROUNDED (through appropriate footwork)
  • Basic Belly dance Techniques and INNER Movements (35 key techniques and body movements)
  • Opening up to SELF-EXPRESSION and BODILY AWARENESS through belly dance movements.
the-dance-journey-services-performance-image
the-dance-journey-holistic-bellydance-classes-for-adults-image-03

Bellydance Training - Level Two Class

(Min 06 Pax to Start, Max 10 Pax Per Class)
Price: S$360 (06 Sessions)
Date: (Every Sunday)
Time: (1hr 30mins) 3.30pm to 5pm
Location: Moving Art Studio
(For Early Bird enrolment two weeks before the start of class at S$320)

Level Two for 'Beginners’- At Level II, students will undergo six weeks of refining and conditioning, during which time the different fundamental body movements, that have been learned in Level I will be reviewed and augmented, and then move on to more advanced dance movements and techniques not covered in Level I:

  • FOCUSING and STRENGTHENING on Isolation Techniques
  • Conditioning and Integrating Fundamental Techniques and Body Movements with the Mind, Body and Creative Spirit.
  • Increasing MUSCLE STRENGTH in the CHEST, HIPS, SHOULDERS, ABDOMINALS, BELLY, BUNS, THIGHS and ARMS. DRILLING EXERCISES focusing on different kind of SHIMMIES & DANCEXERCISE drills for upper & lower body
  • Learning simple choreographed routines designed to assist you in FEELING the FLOW when Belly Dance Movements are put together.

Bellydance Training - Level Three Class

(Min 06 Pax to Start, Max 10 Pax Per Class)
Price: S$460 (06 Sessions)
Date: (Every Sunday)
Time: (1hr30mins) 7pm to 8.30pm
Location: Wasabi Yoga Studio (Link to Map)
(For Early Bird enrolment two weeks before the start of class at S$420)

Level Three for 'Intermediate' Training - Students learn different combinations of the basic fundamental techniques and movements learned in Level I & II, and the different degrees of rigor in a workout and music combinations which comprise performance level Belly Dance, such as:

  • EASY & SIMPLE - Basic dance moves layered in combination with less rigorous music.
  • MEDIUM Dance Movements Layered in combination with moderately rigorous music.
  • CHALLENGING Dance Movements Layered in combination with very rigorous music.
  • Exploration of the difference between belly dancing to Slow, Medium & Fast Tempo music styles.
  • Focus on DRUM SOLO belly dance routines.
  • Further in-depth practice, conditioning, integrating and applying all techniques learned in Level I&II.
IMG_8301 (Photo 4)

Bellydance Training - Level Four Class

(Min 06 Pax to Start, Max 10 Pax Per Class)
Price: S$560 (06 Sessions)
Date: (Every Wed)
Time: (1hr30mins) 7pm to 8.30pm
Location: Wasabi Yoga Studio (Link to Map)
(For Early Bird enrolment two weeks before start of class at S$520)

Level Four for 'Intermediate to Advanced' Training - Using all that has been learned and practiced in Level I, II & III, and having experienced many different types of workouts and music combinations, the student would is now ready to awaken FULL-SELF EXPRESSION with all learned techniques and dance movements; and will be introduced to variations of Belly Dance Style including: EGYPTIAN, TURKISH & LEBANESE.

Additional Lessons Covered in Level IV will be:

  • How to combine movements into SPONTANEOUS, CREATIVE dance routines with a variety/range of EMOTIONS
  • Mastering the use of Veils, Cymbals, Canes or Wings to enhance your dance routine.
  • Learn to CHOREOGRAPH belly dance routines with INDIVIDUAL style and self-expression.
  • Students will choreograph one simple routine using the music of their choice.
  • Preparation for PERFORMING and cultivation of SHOW-WOMAN-SHIP with SELF-CONFIDENCE, INNER STRENGTH & GRACE
  • Students continue to ENJOY and experience the profound mental/physical/spiritual DELIGHT of the ART OF BELLY DANCE at this stage.